Monday, 22 January, is the most depressing day of the year according to the Samaritans.
As part of a campaign to raise the awareness of the charity, Dr. Cliff Arnall of Cardiff University first defined blue Monday. He devised the mathematical equation:
[W + (D-d)] x TQ
M x NA
The model was broken down using six immediately identifiable factors: weather (W), debt (d), time since Christmas (T), time since failing our new year's resolutions (Q), low motivational levels (M) and the feeling of a need to take action (Na).
The equation calculates that Monday 22 January is officially the worst day of the year. (Recruiter Magazine)
Yup
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